While driving home last night, I rolled the window down, rested my head in my hand. In the mirror, I caught a glimpse of my arm...but saw something different. Could it be a little bit of definition?
I flexed my arm to reveal a little muscle...omg! I have a little bit of muscle in my arms!! YAY ME!
This SO makes up for not losing ANY weight in the past two weeks. As a matter of fact, according to my scale, I gained 3 lbs over the weekend. As I weighed in last night, those faux pounds are gone and I am still at 224.2. But I am beginning to believe that phrase "muscle weighs more than fat."
I am still eating about 1200-1400 calories a day. I have my days where I have eaten more, and I have paid for it. My mini bat-wings are shrinking. My legs are so sore, I feel like they will snap if I walk too fast. But, I am pushing forward...no matter what. I see the changes happening and I am motivated to see more!
1 comment:
That's right girl! Muscle weighs more than fat--pack on the muscle pounds ;)
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