I weighed in on Wednesday. I lost 1.2 lbs. YAY! But, it’s not what I was looking for. BOO!
I am waiting for that “HOLY CRAP” week where 8 lbs is gone. I know my April goal may be unrealistic. But, I am determined to hang in there. But, I am struggling, emotionally.
Normally, I am hyper, happy and optimistic about the future. I try to carry myself in the light and vibrations of the positive energy that I want to be surrounded with. This week, I feel like I hit a wall.
I didn’t anticipate this journey to be SO HARD, like right away. Maybe this is exactly why my doctor told me to start seeing my therapist as I start this new way of life.
During my second workout with my German-as-a-first-language personal trainer, I was teary-eyed as I recounted my last 5 weeks of that thing they call “Gym Life.” I wasn’t a blubbering mess, like those people on The Biggest Loser—but at one point, I SO could have gone there.
Working out and doing something good for my life, health and heart makes me feel a little bit guilty. Why? I have no idea. Am I falling prey to the monumental meltdowns that we see on America’s favorite show? Maybe I am.
I think that I should start a gratitude journal or donate to charity because working out has brought up some pretty deep shit that I have suppressed or just plain ignored. My mind knows that no one had a perfect life. No one made all the right choices. No one reacted perfectly to things. So, basically I am no one…which is just like everyone, right?
When I think about all the mistakes of my life, I immediately start thinking about cake and frosting and any other sweet carbs. The problem is, I am my worst enemy and I tend to obsess on these thoughts when the mood hits. Notice how I began this paragraph with a negative thought? That is a problem.
So, for the next few weeks, I am going to change the way I think. I need to think of all the GOOD things and decisions I have made in my life, and there is no better time to start than right now.
1. I made a good decision to marry best friend. We are not the same people we were 5 or 10 years ago, and yet, we have reached love on a level that has no words. Our union is sacred. I have never been happier.
2. Our daughter is amazing in ways that I never was at her age. She loves life. She says what she feels. She is confident, polite, thoughtful and gracious. She is an amazing young lady and I am in awe of her light.
3. I always wanted to perform comedy and write for a living. And now, I am doing just that. When you do something you truly love, you become your true self. This is me, being present in my own life, for once. I love it.
4. I am blessed with a great support system. I have the BEST friends and family that anyone could ever ask for. They are talented, creative, forgiving, loving and true.
So thank you for sharing my burden. I am so lucky and grateful to all of you who have emailed me, commented and listened to me try to figure out why I am hiding in this big-girl shell. There’s a pearl in here somewhere….I believe that. Hopefully I’ll find it soon and then we can all celebrate with pearl necklaces….DOH!
1 comment:
The important thing Steph is that you’re doing it the RIGHT way! I’m so feed up with all these friends of mine trying to get me on the “HCG Diet” (Someone told me it was a Utah thing and most people don't know about this diet??). It's shooting a Hormone into their body and cutting caloric intake to 500 a day and you can’t exercise while “on the diet”. Well.... it’s been one year for one of my friends on it and “She’s lost a lot of weight” and is still on it. Because once she gets off it.... she gains the weight right back due to the lack of knowledge of eating properly and working out. Everyone is looking for that “quick fix”.
It’s such a mental game. Which is good (I guess)... makes us confront what exactly is going inside our heads that got us here in the first place. You’re an inspiration and keep that smile on your face cuz’ you’re doing the right thing.
Here’s to wearing a pearl necklace cuz' you feel like a hotty ho and look good with one (and it means there was a happy ending).
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